How to live with lupus

Ginger is an all-purpose remedy herb. It is high in vitamins A, B complex and C, minerals, calcium, phosphorus, iron, sodium, potassium & magnesium.

Ginger’s curative effects are:

Detoxify
Induce perspiration & relieve internal heat or fever
Prevent and cure carsickness & seasickness
Ameliorate low blood pressure and high blood pressure
Able to calm (steadiness of mind under stress)
Ease pain of arthritis & rheumatism; chilblains; cramps
Disinfect the stomach and intestines
Prevent food poisoning
Strengthen the heart’s systole
Lower cholesterol levels & reduces the risk of heart disease & stroke
Ease cough; make expectoration easy
Invigorate the stomach
Stimulate digestion and aid assimilation; ease belches/burps
Relieve & prevent spasm
Prevent food from rotting

….look out for my recipe: delicous ginger and brown rice with dried cranberries.